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DB KB Clean/Snatch

Submitted by DMorgan on Wed, 07/18/2007 - 6:17pm.

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Body Weight Exercises

Submitted by DMorgan on Wed, 07/18/2007 - 2:16pm.

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Introduction To Kettlebell Training

Submitted by DMorgan on Wed, 07/18/2007 - 2:09pm.

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Bands and Sandbag Training

Submitted by DMorgan on Sun, 07/08/2007 - 6:44pm.

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Actors of 300 workout
This is an interesting video about what the actors went through to get in shape for the filming of the movie 300.

Submitted by DMorgan on Thu, 03/29/2007 - 9:43pm.

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Randy Couture Training Video
This is a video about the intense training techniques of Randy Couture.

Submitted by DMorgan on Sat, 03/24/2007 - 4:04pm.

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Sandbag Training Videos
http://sandbagexercises.ifsstrength.com/services.html

Submitted by DMorgan on Sun, 03/18/2007 - 10:44am.

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