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Submitted by DMorgan on Sat, 04/09/2011 - 11:54am. | Related Articles Submitted by DMorgan on Sat, 04/09/2011 - 11:28am. | Related Articles Submitted by DMorgan on Sun, 03/06/2011 - 2:15pm. | Related Articles
Simple Speed Solution
14
Submitted by DMorgan on Sun, 03/06/2011 - 1:29pm. | Related Articles
Box jumps, depth jumps, squat jumps, all
performed in succession, making this situation much more dangerous than a
couple of grenades sharing a hot tub with “The Situation.” Maybe the
Submitted by DMorgan on Fri, 01/14/2011 - 10:32pm. | Related Articles Submitted by DMorgan on Fri, 01/14/2011 - 10:16pm. | Related Articles Submitted by DMorgan on Wed, 12/15/2010 - 10:34pm. | Related Articles
Please note that this article is about crushing grip strength. There
are many types of grip, such as pinch, block, hold, Blob, etc. I may
Submitted by DMorgan on Sun, 12/05/2010 - 9:41pm. | Related Articles Submitted by DMorgan on Sun, 12/05/2010 - 8:13pm. | Related Articles Submitted by DMorgan on Sun, 11/21/2010 - 8:15pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |