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Workout ProgramsSubmitted by DMorgan on Mon, 02/18/2013 - 1:49pm. | Related Articles
Are Heavy Kettlebell Swings Better Than Deadlifts?
by Bret Contreras – 9/18/2012 From- www,T-Nation.com
Submitted by DMorgan on Mon, 01/14/2013 - 3:03pm. | Related Articles
How to Create a Speed Machine Using the Weight Room
One of my goals with auxillary training for a young speed seeking
Submitted by DMorgan on Fri, 12/21/2012 - 9:18pm. | Related Articles
Barbell Rows for Batwings
by Kasey Esser – 6/08/2012
www.T-Nation.com
Submitted by DMorgan on Sun, 12/16/2012 - 12:22am. | Related Articles
Why the Bench Press is the Best Exercise
From; www.T-Nation.com
Submitted by DMorgan on Sat, 10/13/2012 - 6:46pm. | Related Articles Submitted by DMorgan on Mon, 09/24/2012 - 1:52pm. | Related Articles Submitted by DMorgan on Sun, 09/23/2012 - 5:27pm. | Related Articles Submitted by DMorgan on Sat, 09/22/2012 - 5:15pm. | Related Articles
A Letter to My Younger Self
BY Jim Wendler from T-Nation.com
Submitted by DMorgan on Wed, 09/19/2012 - 2:06pm. | Related Articles Submitted by DMorgan on Wed, 07/18/2012 - 5:22pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |
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