Football

  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.

I will be describing the values of Strongman Training as a part of an athletes overall training program.  

Submitted by DMorgan on Mon, 11/09/2009 - 12:25pm.

| Related Articles

 


1.      Cut out the jogging.

Submitted by DMorgan on Sat, 07/11/2009 - 1:02pm.

| Related Articles

 



Submitted by DMorgan on Mon, 12/03/2007 - 10:04pm.

| Related Articles

 


Credit to www.sportspecific.com Football Conditioning Program This program is to be completed starting 8 weeks before the beginning of the season.

Submitted by DMorgan on Sat, 05/26/2007 - 10:30am.

| Related Articles

 


We gathered some of our EFS staff members and several others to discuss the top five lifts for football players. All of them have experience training football players, and all of them have some different ideas. We edited out some of the banter and the cussing to get to the meat of the discussion. If you’re a football coach or a strength coach for football, check this out. It may give you some ideas.

Submitted by DMorgan on Tue, 05/22/2007 - 12:50pm.

| Related Articles

 


I’ve been asked how I go about training athletes for speed, agility, and quickness (SAQ). This is something very practical for strength and conditioning coaches because while you can make an athlete stronger and more powerful using a strength program, if the athletes don’t have SAQ training, they take the chance of being out-performed on the field. Because it is currently training season for our high school football players, I’ll discuss how we train them.

Submitted by DMorgan on Tue, 04/17/2007 - 11:38pm.

| Related Articles

 


Strength and conditioning/sports performance coaches are often faced with concerns about “individualizing” programs for their athletes. More times than not, it’s extremely difficult to make exact individual programs for every different athlete in the program. Although there are several different reasons for this, lack of time in the day is a large one (especially for the collegiate strength coach). Here at Northwestern State University (NSU), we developed a method for classifying our athletes to make their programs/training more individualized.

Submitted by DMorgan on Fri, 03/02/2007 - 10:58am.

| Related Articles

 


Credit goes to www.SportsspeedEtc.com Football is a game of speed, power, cutting, and agility. If players are not an explosive athlete football may not be the right sport. However, because football is a long duration game with relatively short rest periods between plays, especially in today's game of no-huddle or quick huddle play calling, you better be in shape or you won't survive.

Submitted by DMorgan on Thu, 05/25/2006 - 3:55pm.

| Related Articles

 


As a strength coach, I am always looking at new methods of training to improve the conditioning of my athletes. I have recently incorporated rubber bands. The great thing about the bands is that they can expand on the basic lifts. Republished from www.Bodybuilding.com  Jim Massaro

Submitted by DMorgan on Wed, 04/05/2006 - 7:43pm.

| Related Articles

 


Credit goes to www.higher-faster-sports.com

Submitted by DMorgan on Tue, 03/14/2006 - 10:29am.

| Related Articles