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Hello, Welcome to my site. My goal is to provide coaches, trainers, athletes and anyone else interested with the latest cutting edge health information, and training and conditioning methods available. I also want to make available successful programs from the past and the present for all to study and comment on. I want a website that is interactive and productive, where people can exchange and share ideas. Thanks for your interest. Please feel free to join our site as it expands and evolves! --David Morgan MA, CSCS "D", NSCA CPT "D" Latest ArticlesSubmitted by DMorgan on Sat, 09/22/2012 - 5:15pm. | Related Articles
by Tim Henriques – 4/13/2012
From www.T-nation.com
Submitted by DMorgan on Wed, 09/19/2012 - 2:32pm. | Related Articles
A Letter to My Younger Self
BY Jim Wendler from T-Nation.com
Submitted by DMorgan on Wed, 09/19/2012 - 2:06pm. | Related Articles
How to Improve Your Deadlift
by Joe Meglio
Submitted by DMorgan on Wed, 07/18/2012 - 5:31pm. | Related Articles Submitted by DMorgan on Wed, 07/18/2012 - 5:22pm. | Related Articles Submitted by DMorgan on Wed, 05/02/2012 - 11:04am. | Related Articles
Cluster Training
Cluster or rest-pause training involves using short inter-set rest
Submitted by DMorgan on Sun, 04/29/2012 - 7:31pm. | Related Articles
Bands and Chains for Bodybuilding
by John Meadows, CSCS, CISSN – 3/12/2012
Submitted by DMorgan on Sat, 04/28/2012 - 9:39pm. | Related Articles
Special Considerations for the High Jump Approach
Submitted by DMorgan on Sat, 04/28/2012 - 8:17pm. | Related Articles Submitted by DMorgan on Sat, 04/21/2012 - 4:18pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |