Tennis
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Republished from www.momentummedia.com
Tennis is an explosive sport that can be described as a series of
short, quick bursts of action. At the University of Tennessee, our
strength-training program for men’s tennis takes this definition to
heart by striving to build strength without sacrificing speed.
Republished from www.sportspecific.comIf you're not quick on the tennis court, you're losing a lot of potential crucial points. Discover how to be qquicker and more agile on the court with these must-know secrets!
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