Martial Arts/MMA

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. I came from a competitive martial arts background—Tae-kwon-do and kickboxing. In our world, we were more interested in learning how to hit

Submitted by DMorgan on Fri, 10/05/2007 - 2:45pm.

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Submitted by DMorgan on Fri, 09/21/2007 - 12:06pm.

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John Sifferman of the International Youth Conditioning Association asked

Submitted by DMorgan on Thu, 09/20/2007 - 11:07am.

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Are you a fighter with solid technique searching for strength/flexibility exercises so that you can throw faster straight punches, faster hook punches,

Submitted by DMorgan on Tue, 04/17/2007 - 11:34pm.

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