Latest Alerts
Navigation
EFP News
Who's new
Who's online
There are currently 1 user and 29 guests online.
Online users
Conversion Tools
|
Martial Arts/MMASubmitted by DMorgan on Fri, 11/21/2008 - 3:53pm. | Related Articles Submitted by DMorgan on Mon, 11/17/2008 - 3:11pm. | Related Articles
My speed bag beginnings were humble! I started hitting the speed bag
on a regular basis in October 2006, and could barely pull off the basic
Submitted by DMorgan on Sun, 10/19/2008 - 9:50pm. | Related Articles
Fighter or Runner?
Submitted by DMorgan on Mon, 08/25/2008 - 9:10pm. | Related Articles Submitted by DMorgan on Mon, 06/02/2008 - 11:20am. | Related Articles Submitted by DMorgan on Wed, 04/30/2008 - 10:32pm. | Related Articles Submitted by DMorgan on Sun, 04/06/2008 - 10:39am. | Related Articles
When you think about the sport of MMA, you think
about the need to build a serious level of grip strength. This
is an indisputable fact. Sometimes athletes are unprepared for
Submitted by DMorgan on Mon, 12/17/2007 - 10:40pm. | Related Articles Submitted by DMorgan on Sat, 11/24/2007 - 10:20am. | Related Articles
Credit to www.elitefts.com
Submitted by DMorgan on Mon, 11/12/2007 - 11:35pm. | Related Articles |
User login
Recent blog posts
Upcoming events
|
Articles | Blog | Workouts | Shop | Forum | Events | About Us | Contact Us | Sitemap
Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |