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Nutrition
Too Many Pucks to the Head
Standing in front of 30 NHL draft picks, I asked a no-brainer question:
Submitted by DMorgan on Sat, 08/11/2007 - 8:47pm. | Related Articles
Vegetarians and health enthusiasts have known for years that foods
rich in soy protein offer a good alternative to meat, poultry, and
Submitted by DMorgan on Fri, 08/10/2007 - 10:36pm. | Related Articles
Jim Wendler: We get asked a ton of questions about supplements both on
the EFS Q&A and in our daily lives. People want to know what to take, what
Submitted by DMorgan on Fri, 08/10/2007 - 12:52pm. | Related Articles
FRUITS:
Submitted by DMorgan on Mon, 07/30/2007 - 10:02pm. | Related Articles
Most of us in Exercise Science and Sports Medicine during
the 1970's and 80's had supposed that the monumental achievements of the
Submitted by DMorgan on Sun, 07/29/2007 - 5:20pm. | Related Articles
Disclaimer: If you’re under the age of 10 and are reading this for
some reason, I suggest you either stop now or skip the introductory
Submitted by DMorgan on Sat, 07/28/2007 - 9:59pm. | Related Articles Submitted by DMorgan on Mon, 07/16/2007 - 8:21pm. | Related Articles
1. If you could only take two supplements, what would they be?
2. What core supplements should I put my spouse / parent / child / grandparent
on?
Submitted by DMorgan on Sun, 07/15/2007 - 8:00pm. | Related Articles Submitted by DMorgan on Sat, 06/23/2007 - 10:33pm. | Related Articles
The past decade has seen a boom in the supplement industry, with the new
products cropping up on a weekly basis. Of course these products eventually
fade, making way for "the next big thing." But despite dozens of these fly by
night products appearing, and subsequently disappearing, in the past few
years, we're basically left with creatine as the only gold standard performance
enhancing supplement. I like to provide objective, scientific, often scathing
reviews when it comes to supplements, and have left few survivors in my
wake. This is why it is such an exciting time right now - the next gold
standard may be upon us. It's called beta alanine, and if you use supplements,
you could be using it for the next 80 years of your life.
Submitted by DMorgan on Fri, 05/25/2007 - 3:08pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |